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Redondo Beach Wellness Center

100 Year Lifestyle Chiropractor in Redondo Beach CA
Phone: (310) 375-4325
Make Your Health a Priority!

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Services We Provide

Chiropractic Care

Chiropractic Care

Our office will provide you with the highest quality chiropractic care in a caring supportive environment. Whether you are in the middle of health crisis from a new injury or a chronic condition, or you are ready to make the critical transition to a healthier lifestyle, our team will work with you to help you and your family reach your health goals.



Good nutrition is an essential part of The 100 Year Lifestyle. Using a variety of resources, ranging from dietary counseling, healthy weight loss strategies, educational workshops and supplementation, we will help you and your family maximize your health through good nutrition.

Row Food Diet: An Ayurvedic Perspective

The Therapeutic Properties and Usages of Five Common Spices

Let Food Be Your Medicine, and Let Medicine Be Your Food

Ayurvedic Fundamentals for Healthy Eating

Ayurvedic Consultations - Holistic Health

Ayurvedic Consultations - Holistic Health


Dr. Mark Vinick - Clinical Ayurvedic Specialist (CAS)
Master Registered Ayurvedic Specialist (MRAS)

Dr. Mark Vinick has been an Ayurvedic practitioner for more than 25 years. He is a graduate of the California College of Ayurveda, and also is a long time student of the renowned Ayurvedic physician, Vaidya RK Mishra. He is considered a leading practitioner in the SVA Ayurveda tradition. He is a certified practitioner by the National Association of Ayurvedic medicine, and the California Association of Ayurvedic medicine, where he served as president for 3 years, and was on the board of directors for over 8 years. He is also certified by the Association of Ayurvedic Professionals of North America, at their highest level of certification, as a master registered Ayurvedic practitioner.

According to Ayurveda, we are all born with a specific body type (Prakruti or Nature). Over time, due to errors in diet, lifestyle, thinking, etc., we move away from our true nature and become imbalanced (Vikruti). Gradually, these imbalances produce symptoms, and if allowed to progress, they eventually result in disease. Determining our true nature, and identifying where we are imbalanced, and what created these imbalances is what allows the Ayurvedic Practitioner to give specific recommendations to bring us back to our true balanced state of Being.

Patients visit us from all over Greater Los Angeles including: Torrance, Long Beach, Santa Monica, Orange County, Whittier, Seal Beach, Palos Verdes Estates, Pasadena, Malibu, West Los Angeles, La Mirada, South Bay, Hermosa Beach, Manhattan Beach, El Segundo, Venice Beach, Lomita, Rolling Hills, Lawndale, Gardenia, San Pedro, Carson Inglewood, and Huntington Beach.

Read below to learn more about Dr. Vinick's Ayurvedic phone consultation if you live out of reach of the Redondo Beach office.

The full initial consultation consists of three appointments of approximately one hour each.

First Visit: Initial History, Ayurvedic Examination, and Ayurvedic Pulse Reading.

Second Visit: Report of Findings, including Prakruti (your specific psycho-physiological body type) and Vikruti (your current imbalance). General and also Specific Recommendations are given to correct your imbalance and create and maintaining optimal health.

Third Visit: Follow up visit to maximize progress. Approximately 30 minutes.

If you would like to discuss your condition before scheduling an appointment feel free to take advantage of our complimentary 10 minute consultation, available either in person or over the phone.

Introduction to Ayurveda

Prakruti and Vikruti

Click here to learn more about on Vinick

Ayurvedic Phone Consultation

Ayurvedic Phone Consultation

Specifically for those who are not within traveling distance of the office in Redondo Beach.

Dr. Vinick has been teaching and practicing Ayurveda since 1996 and is considered one of the most knowledgeable practitioners in the US. As a result of his extensive training with many different Ayurvedic authorities, and over 25 years of clinical practice, he has gained the experience necessary to offer an accurate diagnosis and treatment via phone consultations.

During the phone consultation, Dr Vinick takes a full history, and a detailed interview with each patient and determines the underlying imbalance. He then prescribes a treatment protocol to bring the mind and body back into its natural state of health and balance.

Available in either 30 or 60 minute phone consultations.

Lectures for Organizations

Lectures for Organizations

As The 100 Year Lifestyle Licensed Affiliate, our office provides ongoing educational workshops in our office that are open to the community, on a variety of topics, to help you maximize your health. We also provide health and safety programs to companies, organizations and school systems to help improve the health and well being of everyone in our community.